Exercise affects recovery from drug addiction. Studies from various research institutions have shown that exercise in moderation helps in a successful recovery. Exercise during drug rehab can: Provide structure to the day Adding an exercise routine helps the person form a definite daily schedule. Since it takes up time

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Drug and alcohol rehabilitation never comes easy. Patients simply don’t develop self-control overnight, and start saying “No” to the substances they have grown addicted to. There is never any guarantee that they will stay free of these substances when they leave the rehab facility. Rehab programs vary in length

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